I help female executives
create lasting health and
wellness, so they can excel
in their fast-paced jobs
without running out of
energy or focus.
In order to get healthy don’t start by choosing yet another diet
We all know what a healthy diet looks like, but we cannot follow it long term. We make living healthy so complicated that we don’t realize that the solution has been staring us in the face the whole time.
The good news is that it does not have to be that way.
You can get healthy and you can make it last
Let me show you how!
What others say about their coaching:
“What is the point of being alive if you don’t at least try to do something remarkable?”
Weight loss that works
The last thing you need in your busy life is a complicated and restrictive diet that zaps your energy and kills your focus. Weight loss that works is more a system than a diet. It starts with your lifestyle and tweaks it so that you gain energy and focus, not lose it, while taking the limitations caused by your job into account. You know you are on the right track when you lost weight in a week that would normally be an automatic weight gain.
Control your chronic illnesses
You have know for a long time that your lifestyle has not been as healthy as it should be. But now you have been diagnosed with high blood pressure and diabetes. You have no idea how to correct this while spending 12 hour days in the office.
Wellness for women on the go
If you are in a fast-paced job, you know how hard it is to have a career and live healthy at the same time. Your job and your family demand much of your time, so making changes and sticking with them is hard. I have learned that it is very possible to have a demanding job and be healthy.